Parent/Guardian Resources

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Injury Management
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Concerning Sale of Smelling Salts on PEI

It has recently been brought to our attention from parents, as well as a recent CBC story, that smelling salts (ammonia inhalants) are being sold in vending machines at arenas, and available for sale in other locations on PEI. This is a concern that parents should be aware of. Smelling salts or Ammonia Inhalants were initially designed for waking up someone who fainted or had a concussion, back in the 70’s and 80’s.

What is Long Term Athlete Development? (LTAD)

Did you know that there is actually science behind how to develop children physically to become athletic? For 25 years science, research and experience all point to the same thing: kids and adults will get active, stay active, and even reach the greatest heights of sport achievement if they do the right things at the right times.

The Importance of Sleep in Performance

The Importance of Sleep in Performance Great champions realize in their journey that the balance of training and rest is essential to good performance. In…

Managing Travel and Jet Lag

One of the best parts about being an athlete is getting to travel and represent their Province, Territory or Nation. However, travel especially across multiple time zones can present its challenges as you need to plan for the time difference and how it affects you.