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What is Athletic Fitness Testing and Why is it done?

As sport and exercise professionals we often get asked by parents and athletes why fitness testing is performed and what is it used for? Physical testing has many functions, and is essential for training and developing athletes. We will discuss the reasons to test, as well as some of the common tests implemented in sport development programs.

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Accessibility Policy – Template
Athlete Selection Process – Template
Background Screening Policy and Process Considerations
CAC Code of Conduct and Ethics
Coach Selection Process – Template
Complaint Form – Template
Concussion Policy – Template
Confidentiality Policy – Template
Conflict of Interest Policy – Template
Financial Policy – Template
Human Resources Policy – Template
Individual Selection Policy – Template
Performance Hub – General Tests
Performance Hub Sport Definitions
Policy Guidance for Trans Participants in Sport – Template
Privacy Policy – Template
Representative Social Media Use Policy – Template
Responsible Coaching Movement – Background Screening Matrix
Rooted in Values – DIY Pack
Rule of Two – Safe Sport Policy
Safe Sport Policies – Template
Sport Governance Code
Sport Law – Human Resources Template Policy
Sport Law Resources
Team Selection Policy – Template
The Ride Home – Video Resource
Trans Inclusion Policy – Template
Travel RM Policy Suite – Template
True Sport Agreement – Template
True Sport Guidelines for Communities
True Sport Long-Term Development (LTD) Framework
True Sport Policy – Template
Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS)