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Resources

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  • Injury Management
  • Mental Performance
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  • Physical Training
What is Long Term Athlete Development? (LTAD)

Did you know that there is actually science behind how to develop children physically to become athletic? For 25 years science, research and experience all point to the same thing: kids and adults will get active, stay active, and even reach the greatest heights of sport achievement if they do the right things at the right times.

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What is Athletic Fitness Testing and Why is it done?

As sport and exercise professionals we often get asked by parents and athletes why fitness testing is performed and what is it used for? Physical testing has many functions, and is essential for training and developing athletes. We will discuss the reasons to test, as well as some of the common tests implemented in sport development programs.

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Drug and Doping Testing in Sport

With the Beijing Olympics almost complete, the focus of media and athletes/coaches to Drug testing has been heightened. There is one place to get information for all of this is Canada, and that is the Canadian Center for Ethics in Sport. Their website is https://cces.ca/. There is also a downloadable App.

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VALD Normative Data Report – NHL 2024-25

Have you or someone you know suffered a concussion? Rather than providing a comprehensive resource on Concussions here, we have chosen to provide links to two excellent Canadian Websites who are funded to stay current on latest research developments and have full time staff to educate people on recognizing , diagnosing, and managing concussions.

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