Jan 26 – Coffee & Coaches – Supplements

January 26, 2023
11:30 am – 12:30 pm
Click to register

Nancy is a Registered Dietitian, Consulting Sport & Performance Dietitian, Certified credentialed anthropometrist with  The International Society for the Advancement of Kinanthropometry (ISAK) Level 2 Anthropometrist, and is the owner of Maximum Performance & Nutrition and Performance Nutrition Academy Ltd. in Charlottetown, Prince Edward Island.

Hello Coaches,

In a couple of weeks, I will be presenting the topic of supplements to your group.  Because this topic is immense, I will only have the time to cover key points.  If you have a specific question about supplements please feel free to send your questions to Lynn and we can discuss following the presentation.

The outline is as follows:

Who, Why, & What of Supplement Use

Food First

Who Should be Recommending?

Discussing Individualized Pros & Cons

AIS Framework

Banned Substances

Looking at the Research

Q&A