Legacy Performance events exist to support emerging athletes in
achieving their sport related goals. They consist of physical,
nutritional, and physiological learning sessions in order to help
athletes develop the appropriate tools to take their game to the next
level. Check out Future Elites and She’s Good!
Our first She's Good was held in Summerside in August 2016. Emily Cameron, Shannon MacAulay, Hannah Taylor and Caitlin Campbell were our guest athletes.
Check out the video from the day.
Jared Connaughton was our guest athlete who skyped in with the athletes. Thanks to Synergy Fitness for hosting the Future Elites. Also thanks to Tara Costello of Ahead in the Game for her mental training session.
We were also happy to have the Canadian Sport Centre Atlantic over from Halifax to help with testing the athletes.